{"product_id":"half-marathon-kickstart-4-week-base-training-run-plan-gng1s","title":"Half Marathon Kickstart | 4-Week Base Training Run Plan","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKickstart your half marathon journey with this 4-week base training plan. This program is designed to lay the groundwork for your upcoming 12-week half marathon program. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you combine this plan with your 12-week program, you'll have a full 16 weeks of structured training to ensure you're fully prepared for race day. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis foundational plan will help \u003cstrong\u003ebuild your endurance, strength, and overall fitness level\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Burnt Fit","offers":[{"title":"Default Title","offer_id":48295194493182,"sku":"BFIT16","price":359.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/7952\/7934\/files\/21KM-KICKSTART_bd50bec5-33dd-4b46-8aea-b771a755fdf8.jpg?v=1780138790","url":"https:\/\/karlstoresa.co.za\/products\/half-marathon-kickstart-4-week-base-training-run-plan-gng1s","provider":"My Store","version":"1.0","type":"link"}