{"product_id":"half-marathon-program-run-your-best-21km-advanced","title":"Half Marathon Program | Run Your BEST 21km (Advanced)","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eRace your fastest 21KM yet \u003c\/strong\u003ewith our 12-week half marathon program, designed to make you stronger, faster, and race-ready!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is an advanced level half marathon program. This program is right for you if you have run multiple half marathons before and are conditioned to the distance.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003ePROGRAM DETAILS:\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" class=\"ul1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li1\"\u003e\n\u003cstrong\u003e12-Week \u003c\/strong\u003eHalf Marathon Run Program\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li1\"\u003e\n\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003e7 Day Split: \u003c\/strong\u003e4 Run workouts, 2 Strength Sessions, 1 Mobility \u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li1\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003eDownloadable weekly eBook schedule\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li1\"\u003eOnline course structure with \u003cstrong\u003eextra video and educational content\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li1\"\u003e\n\u003cstrong\u003eWeekly course content\u003c\/strong\u003e on all things running from Nutrition, Hydration, Running Form, Race Day Strategy and much more!\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" data-mce-fragment=\"1\" class=\"li1\"\u003e\n\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003ePerfect your pacing with Pacing Charts, Training Zone Calculator and Race Calculator\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li1\"\u003e\n\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e\u003c\/span\u003eVideo demonstrations of each strength exercise\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li1\"\u003e\n\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e\u003c\/span\u003eFollow along warm up, running drill, cool down, and foam roll routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eJoin Nic Acampora, Running Coach and Biokineticist, from 'Making a Runner' podcast.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eIt's time to outrun your limits and set new records!\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Burnt Fit","offers":[{"title":"Default Title","offer_id":48292762419454,"sku":"BFIT11","price":1199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/7952\/7934\/files\/21KM-BURNT-RUN-_Advanced.jpg?v=1780129367","url":"https:\/\/karlstoresa.co.za\/products\/half-marathon-program-run-your-best-21km-advanced","provider":"My Store","version":"1.0","type":"link"}